Ana Chirulescu

I offer psychological counseling for adults, assessment for older adults, as well as support in managing anxiety, conflicts, PTSD, and difficulties related to attachment traumas. I organize both individual counseling sessions and support groups, adapting to each client's needs. My specializations include cognitive-behavioral therapy and EMDR — scientifically validated methods that help clients effectively and constructively cope with emotional and psychological issues.
I address both adults and older adults, aiming to help people of all ages manage their emotions and improve their quality of life. I create an environment where clients feel in control, avoiding a directive style and emphasizing personal exploration. This personalized and respectful approach helps them discover their own strengths and resources.

I utilize the cognitive-behavioral paradigm, which provides a clear structure and allows deep exploration of each client's thoughts and behaviors. Techniques include identifying cognitive distortions, behavioral experiments, and homework assignments, all contributing to a better self-understanding. EMDR is an integrative therapy that facilitates processing traumatic memories, using the brain's natural resources to support emotional healing.

I hold a deep passion for interpersonal relationships and a desire to support each individual on their journey. I consider every meeting with a client an opportunity to learn and build relationships based on trust and openness. In a constantly changing world, my practice remains a refuge and rediscovery place for all seeking support in their personal journey.