Hypnotherapy


Hypnotherapy, or more precisely hypnopsychotherapy, is psychotherapy that includes hypnotic procedures with the client's consent and when deemed appropriate by the psychotherapist. Therefore, it is important that when choosing a hypnotherapist, you ensure they also hold psychotherapy accreditation issued by the Romanian College of Psychologists.

The advantage of hypnotic trance in psychotherapy lies in the possibility of accessing repressed emotional conflicts but especially latent (unconscious) and unsuspected psychic resources. Thus, with clinical hypnosis, unprocessed internal states can be more effectively processed and integrated, and inner resources can be accessed and used for beneficial, therapeutic purposes.

Besides psychotherapy, clinical hypnosis also has applications in the medical field and in enhancing sports and intellectual performance.

Hypnotherapy
Medical hypnosis

Medical hypnosis is useful as an adjunct to medical treatment in preoperative preparations and postoperative recoveries, pain control, in dentistry (reducing anxiety, treating bruxism, often rooted in a nervous mechanism), facilitating natural childbirth (through coordination of breathing and muscles involved in labor), psychosomatic dermatological conditions (neurodermatitis, psoriasis, plantar warts, etc.), as well as in oncological treatments (by stimulating the immune system), cardiovascular diseases, respiratory disorders (asthma), allergies, and gastrointestinal conditions (irritable bowel syndrome).

Sports and intellectual performance

Regarding sports and intellectual performance, through hypnotic procedures, relaxation techniques, and guided imagery, individuals can develop an optimal mental state, efficiently regulate the alternation between relaxation and tension, adjust and maintain an optimal level of concentration and strategic thinking in real time, as well as increase reaction speed. By engaging the unconscious and resourceful side of mental functioning, hypnotic approaches stimulate creativity, imagination, memory, and problem-solving skills both among athletes and students.

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